"I haven't felt this good in a really long time. Not only do my clothes fit better, I feel so much stronger. I notice and my teammates notice that I'm stronger and faster than I've ever been on the ice. On top of all of that my confidence has grown and I just feel like anything is possible, it's such a good feeling!"- Kim M
I'm so proud of Kim! This mother of 2 has been kicking ass. Kim started training with me 6 months ago. She hasn't been that consistent with her diet but she has been consistently training 2-3 times a week. Once a week with me where I do a combination of strength, weights and cardio training. Then she makes sure to do one hockey session per week, which is cardio and one more weights/strength training on her own. She definitely has been aware of choosing better food options and eating at better times, but I'm so excited for her to kill it even more!- JM

"It's only been 2 months training with Jenna, twice a week, and already I'm noticing a huge difference in my strength and body composition. I'd never thought I would ever lift anything over 10lbs, and now i'm lifting 25lbs!!IMG_4497 I love the motivation and dedication that she has shown me and my friends that train with her. I'm shocked that I could change so fast, and I'm looking forward to continuously improving."- L

"I've been training with Jenna for 4 months now, after a 50lbs weight loss I had a lot of skin to tighten. Within 2 months of training with her I've noticed a huge difference, I've tighten up so much and can finally see some definition coming through.IMG_4499 I've never been happier and I can't wait to see my body transform even more just in time for summer."- A

"After having two children, I gained so much stomach fat . I was always petite but now I was left with a tire around my waist. Thank god for Jenna after training with her for 6 months 2-3 times a week with nutritional advice, I got rid of all my stomach fat without loosing size inIMG_3026 my legs and bottom. My goal was to wear crop tops and feel good, and now I can wear whatever I want, and I've never felt better!"- Diana

Diana, http://demolink.org